Broccoli

Broccoli is a nutrient-rich vegetable recognized for its firm stalks and tightly clustered green florets. Packed with vitamins, minerals, and antioxidants, it supports a healthy and balanced diet. Broccoli can be enjoyed raw in salads, lightly steamed, roasted, or sautéed, making it a versatile ingredient in a variety of dishes. Its crisp texture, subtle flavor, and nutritional value make broccoli a staple in both everyday meals and more elaborate recipes.